Scientific study has been looking into this is what. And have determined that although people in the South eat more fish, they could be prone to eat fried fish. Apparently frying destroys some of this omega-3 body fat in the fish. So, it’s as well as eating fish that is important. It’s the way through you cook it.
Studies show fish oil with DHA and EPA can individuals your aging all over, including the mind. People who reside in fish eating cultures like Japan, rarely have Alzheimer’s or dementia. Researchers link this towards the fish they eat.
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