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The Bullpen. Sean Henn blew Saturday’s game for Scott Baker and the Twins. Luis Ayala surrendered a homer one inning later which widened the space and been found providing the margin of victory. Jesse Crain was demoted earlier in the week after weeks of ineffectiveness. Joe Nathan, Matt Guerrier, Jose Mijares, and R.A. Dickey have been solid just about all the season, but they needs to shore inside the bullpen as you move the second half looms.

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Take a long, hot bath ahead of into bed at day. Get the water as hot as you’ll be able to stand and lie as well as relax, letting all the anxiety of time slip via you and into water so it too can be down the drain when you get out!