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This pose is designed for relaxation along with stretching out the hips and back. Sitting on your legs, fold the body forward until your forehead touches the floor. The arms may be stretched out in front of you or from your sides, whatever is preferred in your case. Take deep breaths and then try to clear you mind of all of the worries of the day. Feel the hips and back opening when you breathe.

The 4000 is an extremely versatile chair. It is furnished with Zero Gravity feature, and automatically adjusts for your body using sensors in the chair. It also uses heat and it has 48 individual air bags to apply pressure. It also carries a very convenient simple wireless remote that lets you move the chair, combined with higher remote that permits you access to every one of the many features within the OS-4000.

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